坐梳化都可以拉筯?|伸展治療 Stretch Therapy|CZON
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又想坐梳化,但又想坐完唔會腰酸背痛?🤨
今次就同大家分享下點樣拉住筯坐梳化啦 🤣🤣 咁咪唔驚坐耐左囉!
Love sitting on the couch, but your body complains every time you sit for too long?
No worries! Let’s do some fun stretches on the couch! ❤️
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🌟 伸展治療 Stretch Therapy 👉 https://zh.czonv.com/stretchtherapy
🌟 深層筋膜放鬆 Roll Stretch 👉 https://zh.czonv.com/rollstretch
🌟 更多教學 More..
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#伸展 #拉筋 #czon
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