《復位呼吸法4步曲·糾正脊柱側彎不求人》疏經通絡·養氣明目·緩解酸麻脹痛、高低膊、腰背僵硬、氣促、心悸 4 steps breathing method for Scoliosis

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💜三分鐘普拉提系列

Qualifications:
Mavis Leung
BSC in Nutrition, HKU
Accredited Pilates instructor, BASI USA
Certified Taichi instructor
FB: Mavis nutrition & fitness
IG: Mavisleungll
YouTube: Mavis Leungll

Photos from:
Blausen.com staff (2014). “Medical gallery of Blausen Medical 2014”. WikiJournal of Medicine 1 (2). DOI:10.15347/wjm/2014.010. ISSN 2002-4436. • CC BY 3.0

Music: I m your puppy
Musician: summer soul