10分鐘減肚腩燒脂瑜伽（超見效） 10 MINUTES HIGHLY EFFECTIVE FAT-BURING CARDIO YOGA WORKOUT

10分鐘有氧燒脂瑜伽，為你身體 #提升新陳代謝，提升燒脂效果。強化你的核心肌群和大腿力量，減肚腩，建立易瘦體制，令肌肉緊緻修長。

This 10 minute cardio #yoga #workout class is an amazing and effective way to boost your metabolism, stimulate fat loss, and tone your body muscles in a very short amount of time.

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