10 minutes resistance band booty workout + hostel in Jamaica | 十分鐘阻力帶蜜桃臀運動 ＋ 牙買加民宿

As I have told you guys that I am not in Hong Kong, I am travelling to Jamaica! I know its hard to work out when travelling but there are no excuses! I bought some resistance bands from Hong Kong and it works just fine!

之前提過我去了牙買加，我知道去旅行還要運動是很難的事但這不是藉口！其實每一次出門我都會帶阻力帶，方便攜帶又可以做到同樣效果！

resistance band阻力帶:
https://item.taobao.com/item.htm?spm=a1z09.2.0.0.67002e8dnAQenL&id=549526888651&_u=uejko5oe236

iHerb 5%off Discount Code: MIL7204
https://www.iherb.com/?pcode=HKTEN&rc…

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