20 Mins Prenatal Yoga | Prepare for labor | Pain Free | Guest Teacher: Carmen Pang | Stella Mak Yoga

nmgadmin

Jan 29 2021

A lot of my friends have asked me about Prenatal Yoga. I am not too clued up about this area of yoga but I did however find an expert to guide us through this prenatal sequence.

***If you have not been working out before pregnancy, please be careful and listen to your doctor.

Guest Teacher: Carmen Pang
Prenatal Yoga @ Gilbert Yoga, U.S.A since 2019
Follow her Instagram: https://www.instagram.com/carmen401/

⚡︎ Remember to Click Like & Subscribe my Channel

⚡︎Follow me
☺︎ Instagram : @stella_mak
☺︎ Facebook : Stella Mak Yoga
☺︎ Website : www.stellamak.com

⚡︎ Music by
Lesmus: https://lesmusmuzik.bandcamp.com/
Lesmus Youtube: https://www.youtube.com/channel/UCyyQhBO6reCGMfhpxW2xtqg

If you want to use the song, go to bandcamp to pay and download, support music artists!

Tag

PT聯盟