5-min-fast-warm-up-before-any-workoutkris-fit_164430590860f6f4a68971f

5 MIN FAST WARM UP// BEFORE ANY WORKOUT/Kris Fit

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Give yourself 5-MIN for a quick and effective warm-up!! Wanna to have a better performance in your daily workout? Here is the video you must watch : )

呢次同大家做個5分鐘快速熱身，無論係任何運動前都適合做，係屋企都可以輕鬆岀一身汗⚡️

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