Kanis Yoga ♡ 10分鐘孕婦瑜伽強化下腰、背、臀部 (適合全個孕期) |10mins Prenatal Yoga Flow

適合全個孕期的孕婦瑜伽～
針對強化腰背、臀部
**懷孕婦女做任何運動前請先咨詢你的醫生**

#yogawithkanis #kanisyoga #prenatalyoga #freeyoga
#stretch #relaxation #yogastretch #mumtobe #prenatalyogaflow

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