Day 6 CORE & ABS WOKROUT // 7 Days home workout challenge ( No equipment ) | Janice Louie

Challenge yourself at home!!

Day 6- Core & Abs workout
1. Knee to elbow plank
2. Plank toe touch
3. Rocking plank
4. Heel touch crunch
5. Leg raises
6. Bicycle claps
7. Side crunch

40 sec for each workout | 15 sec Rest
3-4 sets a day

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