【20分鐘簡易雙人瑜伽】促進溝通、增進感情,have fun! 哈達瑜伽鍛練全身,廣東話瑜伽 | 20 min partner yoga
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雙人瑜伽講求默契和信任,與一個信任的人,一起做20分鐘瑜伽,過程中透過溝通和感覺,了解對方多一點,齊齊伸展,輕鬆一下吧!
另一條15分鐘雙人瑜伽:https://youtu.be/E-OBZpGQeKM
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Stephanie 陳鈳昕
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Please consult with your physician or doctor before beginning any exercise program. By participating in this practice, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Step On My Mat from any and all claims or causes of action, known or unknown, arising out of Step On My Mat’s negligence.
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