【30分鐘超溫和流瑜伽】舒緩腰背綳緊不適、改善不良姿勢 | 30 minutes gentle vinyasa flow

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Stephanie 陳鈳昕

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Please consult with your physician or doctor before beginning any exercise program. By participating in this practice, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Step On My Mat from any and all claims or causes of action, known or unknown, arising out of Step On My Mat’s negligence.