[在家抗疫] 9分鐘瑜伽! 簡易方法拉鬆肩頸 | Yoga for Neck and Shoulders Relief – Kanis Yoga

在家抗疫期間都要郁下！每日抽5-10分鐘做瑜伽，一齊黎學下拉鬆肩頸 🙂

#yogawithkanis #kanisyoga #freeyoga #shouldersstretch

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