10分鐘全身伸展瑜伽，肩頸、腰背、大腿全效放鬆｜白水碗10 Mins Full Body Stretch to Relax your Neck, Shoulders, Back and Thighs 運動潮流 6 Feb
10分鐘美腿翹臀普拉提練習，改善臀型，修長美腿 | 10 Mins Lower Body Pilates Workout For TONED LEGS and ROUND BOOTY 運動潮流 14 Jan
